A member asked:

Sometimes doing something simple can pop my shoulder out. it hurts for about a week after it not dislocatung but it pops out & i twist back to pop in.?

6 doctors weighed in across 2 answers

See ortho doc: Sounds you have some laxity of your joint capsule. Frequent and recurrent dislocation can lead to more serious injury of your shoulder. You may need a surgery to tighten your shoulder joint capsule.

Answered 10/3/2016

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Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Subluxations: The shoulder is inherently unstable buildt for motion rehab strenghthen rottor cuff like a maniac should get better see orthopedist and therapist assuming you jhave had no dislocations in past surgery can assist called capsular shift.

Answered 2/7/2012

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