A member asked:

In some panick attacks i feel like i could hurt my loved ones. i've never hurt someone in my whole life. is it normal? can i return to normality?

6 doctors weighed in across 3 answers
Dr. Kevin Daus answered

Specializes in Obstetrics and Gynecology

Panic: Medications can help but it is best to get in and see a psychiatrist to make sure it is just panic attacks.

Answered 11/7/2012

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Panic/Depression: The "purpose" of panic attacks is to not think about something real but upsetting. To do this you substitute something unreal but even more upsetting. Worrying about hurting a loved one is just perfect to distract you from everything else. However, this does not sound like fun, so seeking insight-oriented psychotherapy is a really good idea to find out what is under the surface.

Answered 9/28/2016

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Rule Out OCD/Other: ... Possibilities: if you are having recurring, distressing thoughts about hurting people you love, you might want to see an anxiety expert who can better explore your what's happening for you. Obsessive-compulsive disorder is worth ruling out.

Answered 5/12/2016

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