A member asked:

Back pain due to long hour sitting...any solution on this?

3 doctors weighed in across 2 answers
Dr. Carlo Contreras answered

Specializes in Surgical Oncology

Multiple ideas.: Make sure you have good posture-- sit upright in a chair with proper support. Shifting positions every 15 minutes or so is a good idea. Make sure your desk, keyboard, monitor, etc are in ergonomic positions. For many patients, achieving an ideal body weight improves back pain. I would urge you to also discuss with your doctor-- recommendations might be different if you have scoliosis, etc.

Answered 2/7/2012

6k views

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Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Try a ball seat: The ball seats help or a memory foam sitting cusion.

Answered 2/7/2012

6k views

Thank

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Is there a pernamint solution for back pain?

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