See below:: I would suggest you see an orthopod, who can assess you and then decide on a supervised rehab program, so that your muscles can be strengthened, to hopefully reduce the dislocations. Most likely you have ligamentous hyperlaxity (double jointedness) from the sound of it. After the DX you may decide about your dancing career, depending on how many times you dislocated and which joints?
Answered 6/10/2014
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