A member asked:

Is zumba exercise ok to do while ttc? i'm afraid if i don't realize the first few weeks i conceived and cause harm?

A doctor has provided 1 answer
Dr. Liza Kunz answered

Fine : Zumba is fine while trying to conceive and in pregnancy. Occasionally we limit someone's activity secondary to complications but most people can continue exercise throughout pregnancy.

Answered 7/17/2016

5.1k views

Thank

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