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A member asked:
Since i was about 9 i feel an urge to clench my muscles and my jaw as well and clench so hard it hurts! it makes my heart hurt also?
A doctor has provided 1 answer
Tense?: This is usually a reaction to stress. Stress reduction techniques can be useful. There are many books on this subject if you wish to pursue it - consider yoga, self-hypnosis, transcendental meditation, and behavior modification techniques. Brief counseling can also be useful as this is a form of obsessive-compulsive disorder and amenable to psychotherapy.
Answered 5/9/2013
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