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A member asked:
As a result of being at computer for 9 hours/day, i have developed patterns of muscle tightness/twisting, what is best way to fix, no time for yoga?
3 doctors weighed in across 2 answers
Muscle fatigue: Muscle fatigue can quickly be relieved with hot bath and advil or aleve (naproxen).
Answered 4/25/2013
6.1k views
Thank
Computer Problems: Sometimes you have to do things you don't have time to do. You need to take more breaks and get a better chair. Stretching may help if done through out the day.
Answered 4/25/2013
6.1k views
Thank
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