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A member asked:
What is a good way to have someone to eat?
A doctor has provided 1 answer
Good question: Eat a balanced diet consisting of a variety of healthy foods. Get plenty of fiber and dont forget you fruits and vegetables.Take smaller portions and eat slowly. Chew your food well and quit eating when you feel full. Dont forget to drink pleanty of fluids and exercise on a regular basis.
Answered 11/8/2013
6.1k views
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