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A member asked:
What are some herbs, food, and supplements for increasing male libido and longer lasting erections early to mid 20s)? natural means
A doctor has provided 1 answer
Many good choices: Many herbs are well-known to improve male sexual function. Which works best varies from person to person. Some of the best choices are ashwagandha, maca, ginseng, tongkat ali, damiana, fo-ti & gingko- available individually or in combinations.Besides herbs, l-arginine, zinc & seanol ( a seaweed) extract can be very effective.See http://altmedicine.About.Com/cs/conditionsetoh/a/erectiledysfunc.Htm.
Answered 8/24/2016
5.1k views
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