A member asked:

Can a pillow between my legs help my insomnia?

4 doctors weighed in across 2 answers

Yes: Part of what keeps you up at night is the joint pain. During pregnancy your joints all are loosened from hormones. The hips can be especially effected. A pillow between the knees can help relieve the joint stress.

Answered 3/26/2013

6.5k views

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Help my insomnia?: Sleep hygiene is best approach for insomnia, however, if u feel the pillow can help u , there is no harm in using it.

Answered 10/3/2016

5.5k views

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