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A member asked:
How do i mataine health heart lungs and kindeys?
A doctor has provided 1 answer
Diet & exercise: Attain and maintain normal weight. Follow a vegetarian or mediterranean diet. Exercise 30 minutes or more daily. Don't smoke. Wear your seatbelt. If you own a firearm, keep it locked. Get enough sleep. Keep a cheerful outlook.Stay involved in activities you enjoy and find meaningful. If you're so inclined, help others do the same.
Answered 4/4/2018
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