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A member asked:
How can i loose my stomach i got it after my last son 13 years ago?
A doctor has provided 1 answer
Hard work, diet/exer: By dieting with less calories going in than you are burning through exercise, you should lose weight. Then combine your diet with a good exercise program/routine aimed at toning your abdominal muscles (core) such as crunches and sit ups, and slowly you should start to see your tummy get smaller. Best wishes.
Answered 5/2/2013
5.1k views
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