A member asked:

I need to know how to cope with the scary thoughts i have about losing loved ones my anxiety is out of control please help?

A doctor has provided 1 answer

Therapy and meds: Hi, i recommend that you find a psychologist who you feel safe with to do talk therapy. You can find a psychologist through http://locator.Apa.Org/ you can do psychotherapy alone and that can help tremendously. But, i also suggest that you have an evaluation with a psychiatrist to explore a medication that might help ease your suffering.

Answered 4/30/2013

5.2k views

Thank

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Horrible scary thoughts creating anxiety, what to do?

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