I had open inguinal hernia surgery 3 weeks ago and was told by my surgeon not to lift anything over 30 lbs. two days ago, i lifted a grocery bag which weighed about 15 lbs. can this affect anything?

Unlikely: If it hurts, see him. The idea is to let the material and stitches heal well before stressing them.

Hernia Repairs: It should not cause much damage but if you are experiencing increased pain or there is a bulge than you need to see your surgeon. Try not to lift anything heavy for 6 weeks post surgery.

Doubt: Hi,I doubt that any damage has been done.I would avoid lifting heavy objects,even full grocery bags for a couple of months.It is not worth having the hernia come back.If you can't get someone else then take each grocery bag in 2 or 3 trips! I hope you heal well.