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A member asked:
I am suppose to do a 72hr stool fat test. 1. gross 2. how do i eat 100g fat a day?!? i try to eat healthy-i don't want mcdonalds :(
A doctor has provided 1 answer
Healthy fats: 1. Yes it is. Good luck! 2. No need to eat at mcds-eat healthy fats. An average-size avocado has about 30 grams of fat. Almonds have 15 grams of fat per ounce, pecans 21 grams per ounce. So 1 avocado & about 4 ounces of nuts will do the trick. Can also have olive or flax oil on salads, wild king salmon(10 grams in 3.5 ounces), hummus (10 grams in 4 oz.), cheese (9-10 gr./oz) so it's not that hard!
Answered 5/8/2016
5.2k views
Related Questions
A member asked:
Stool too big to pass. Only little bits come out at a time. Lots of gas and stomach gurgling. Every day some comes out but very little. Suppository?
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My child has a suppository that I do not think is dissolving. He has not stooled yet after 1 2 hours. When should I remove it?
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4 doctors weighed in across 2 answers
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