Nope: There is no risk to going gluten free. If you truly have an intolerance, your bowels will thank you.
Answered 9/28/2016
6.1k views
No: No, an "elimination diet" is the process of eliminating one or more foods for 3-4 weeks and seeing if you have a response in your symptoms. To find out if you have a food sensitivity, reintroduce it into your diet after the 3-4 week elimination period. Here's more on gluten... http://doccarnahan.blogspot.com/2012/08/celiac-disease-gluten-intolerance-whats.html.
Answered 9/28/2016
4.9k views
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