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A member asked:
Can doctors tell me what does protein bars and muscle milk do?
A doctor has provided 1 answer
Add more protein...: Add protein to your diet, thereby optimizing results of exercise and gaining muscle!
Answered 9/28/2016
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Related Questions
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I lost 20 pounds but see nothing change in my body I think I lose muscles becoz I'm on low protein diet doc what do you think why I not see difference?
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Is there a number one doctor-recommended protein supplement to take for maximum muscle gain?
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My son who is 14 is lifting weights and wants to take a protein shake, like muscle milk, will this be beneficial or harm him?
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Hi doctor, is it good if i drink protein milk mixed with fruit (red dragon fruit)? Will it lose the benefit of the protein milk?Thanks.
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