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A member asked:
Which type of exercise would be good for copd on winter nights?
A doctor has provided 1 answer
Walking: Walking indoors is good for anyone, whether they have COPD or not. The best thing with COPD is to always remain active and do the most you can with the lung function you have. If you get tired, just stop and rest, and then keep going. The less you do, the more out of shape you become, and the harder it is to live with copd. It's not a death sentence. You can live a great life with copd.
Answered 6/10/2014
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