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A 35-year-old member asked:

What works in taking care of a really bad sprained ankle?

2 doctor answers3 doctors weighed in
Dr. Jeffrey Bowman
Podiatry 38 years experience
Ankle: R.I.C.E. Rest, ice, compression and elevation. Stay off it but get it checked. Good have torn ligament or fracture so get at very least an x-ray.
Dr. Jeffrey Kass
Podiatry 28 years experience
R.i.c.e: Rest, ice, compression, elevation, antiinflammatories can help, reha or physical therapy as well.

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Last updated Sep 28, 2016

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