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A member asked:
Please suggest what foods help heal hamstring injuries?
A doctor has provided 1 answer
Healthy diet: Hamstring injuries will typically heal with time, stretches, and anti-inflammatory meds. A healthy diet (i.e. Avoid processed foods, fatty foods, fast foods) tends to be less inflammatory and would be better for your injury.
Answered 5/6/2013
5.1k views
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