A member asked:

What can my diet consist of when i am strugging to go to the bathroom?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Specializes in Psychiatry

More fiber: Stay well hydrated (at least 8 - 8 oz glasses of water per day). Eat 5 vegetable & 4 fruit servings per day – get that fiber in. Avoid junk carbohydrates - look for whole grains instead. Stay physically active.

Dr Davantzis and 4 doctors agreed

Answered 6/8/2013

5.1k views

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A member asked:

What can my diet consist of when i am strugging to go to the bathroom?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Dr Davantzis and 4 doctors agreed

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