Why can't i seem to stop crying at my cat and yelling at my husband?

Discuss with doctor: Sometimes our emotions get the best of us. We get stressed out and take things out on those around us. This can be a result of stress, sleep deprivation and exhaustion. It also can be a sign of depression. It is important to discuss this with your doctor and be evaluated for depression. You can also discuss other life stressors and discuss a plan of action.

Anxiety/Depression: Might be anxiety or depression or simply some significant stressful event that has sent your world into a tailspin. The best thing to do is re-evaluate what is making you cry and yell. You can also consider speaking with a therapist since that can provide significant relief.