How come i always have a bloated stomach?

Find the cause: Many different things can cause stomach "bloat". True bloating due to a large amount of gas can best be avoided by avoiding the foods, activities that cause the gas accumulation. Many other things feel like bloating but may be due to inflammation or adhesions or gallstone problems etc. See your primary to figure out the cause of your symptoms http://digestive.Niddk.Nih.Gov/ddiseases/pubs/gas/.