A member asked:

What are some good exercises for lupus patients?

A doctor has provided 1 answer
Dr. George Valdez answered

Specializes in Family Medicine

Indoor: Lupus you need to usually avoid sun. Listen to your body and work with your doctor what is safe. I usually tell people to do a little more today than you did yesterday, for 15 minutes. Do this *every day* unless injured (then stretch), and slowly build strength, which improves immune function. Indoor swimming would be ideal in most instances.

Answered 12/16/2014

6.1k views

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