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A member asked:
What is a good diet for lupus patients?
3 doctors weighed in across 2 answers
Whole Food Based: A whole food anti inflammatory diet is best. Fresh fruits, vegetables, lean proteins, whole grains, nuts, legumes, and healthy fats like omega 3 fatty acids found in fish. Avoid processed foods, artificial sweeteners, trans fats, and artificial coloring and chemical as much as possible.
Answered 6/5/2014
6.3k views
SLE + diet: Lots of fresh fruits and veggies, excellent grains, lean meats with high protein, fish, etc...Simply put a good diet will always provide the body with the best building blocks to help.
Answered 7/24/2016
5.2k views
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