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A member asked:
Could you tell me what happens to vitamins and minerals when they're microwaved?
A doctor has provided 1 answer
Not a lot!: Mineral are unchanged, although they may escape into water. (save.) most vitamins remain intact if not overcooked, but the water soluble ones can also escape into juices. Save the juices for soup, or gravy!
Answered 7/8/2013
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