A member asked:

What is the best way to take care of a tension headache?

A doctor has provided 1 answer

DECREASE TENSION: If a situation causes tension, change the situation. If you can't do this, change your response to stress.If you can't do that alone, get help. Psychotherapy doesn't require that people have a mental illness, and it often strengthens their ability to handle the challenges of living.

Answered 4/16/2016

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