A member asked:

Is it possible to benefit from running or other cardio while having lower back pain?

A doctor has provided 1 answer
Dr. Ihab Ibrahim answered

Specializes in Pain Management

Careful Exercise : Is great, especially when it targets strengthening the muscles of your lower back and abdominal muscles. I would not flex at the hip while standing. That will only put a lot of pressure on your lower back.

Answered 5/10/2013

5.2k views

Thank

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