A member asked:

Besides calcium and vitamin d, what vitamins help with weight loss?

A doctor has provided 1 answer
Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

No Evidence Any Do!: No scientific evidence any vitamins good for weight loss. Severe deficiency, esp. Malnutrition ↑ disease? Yes. Vitamins common in so many foods, humans have not maintained all genes/proteins required to make them; typically missing just 1 key biochemistry step. All discovered, 1 by 1, by association: historical observations/problems with severely limited & only processed food with ↓↓ed vitamins).

Answered 2/14/2021

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