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A member asked:
Which stage of sleep is it when i am dreaming?
3 doctors weighed in across 2 answers
REM: You dream during rapid eye movement sleep. You usually have to go through a progression of light sleep, deep sleep and then rem.
Answered 5/6/2013
5.1k views
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All: Dreaming probably occurs during all stages of sleep. It is said that dreams that occur during REM sleep tend to be more vivid and visual, and non-REM dreams tend to be more vague, but I don't know that this has ever been subjected to rigorous scrutiny.
Answered 3/20/2016
1.8k views
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