A member asked:

What do you suggest i do to get abs and pecs?

A doctor has provided 1 answer
Dr. Ki-Hon Lin answered

Specializes in Orthopedic Surgery

Exercise,weight loss: Your best chance of achieving visible abs and pecs is to keep your weight within a normal range and exercise regularly, working specifically on your core and your chest (push-ups, bench press, flys, etc).

Answered 5/8/2013

5.1k views

Thank

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