A member asked:

Which at-home remedies for sinus congestion are considered effective?

A doctor has provided 1 answer

Moisture: If you want to avoid medications, try to maintain good nasal health by using saline irrigations and keeping an appropriate moisture level in the air you breathe. Unfortunately, this won't help if you have a physical issue blocking the drainage of your sinuses. Finally, make sure that the problem really is sinus-related and not another kind of headache.

Answered 10/23/2017

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