A lot of fiber: With inadequate fluids or excess caffeine or alcohol will cause the problems you describe. Eliminate caffeine and alcohol and drink 80-100 oz of other fluids and back down a bit on your fiber.
Answered 7/12/2014
3.9k views
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question