A member asked:

I have burning pain in by lower and upper back when sitting and lying mostly around where there is contact between chair/bed and my back.i have in the past sat on a chair 15 hrs each day(cause?).

3 doctors weighed in across 2 answers

Low back pain: Probably related to muscle spasm or strain from prolonged sitting. Try stretching exercises before and after work, and get up during work every 2 hours to walk around.

Answered 4/26/2013

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Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Be seen for an eval: Long-distance is not a good way to evaluate this sort of thing. See either a doctor, chiropractor, exercise coach or other experienced person. Backs are important.

Answered 6/20/2020

5.2k views

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