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Scranton, PA
A 27-year-old male asked:

How do i sleep to fix forward head posture? however i'm sleeping is making it worse or is the cause. on my back? on the floor? on my stomach? how?

1 doctor answer1 doctor weighed in
Dr. Oscar Novick
Pediatrics 59 years experience
Sleep position: Sleep flat in bed without a pillow. Use a heating pad set on low or ice packs to avoid a burn. Take Ibuprofen if you have pain.

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Last updated Jun 25, 2014

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