A member asked:

How do i sleep to fix forward head posture? however i'm sleeping is making it worse or is the cause. on my back? on the floor? on my stomach? how?

A doctor has provided 1 answer

Dr. Oscar Novick answered

Specializes in Pediatrics

Sleep position: Sleep flat in bed without a pillow. Use a heating pad set on low or ice packs to avoid a burn. Take Ibuprofen if you have pain.

Answered 6/25/2014

5.2k views

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A member asked:

How do i sleep to fix forward head posture? however i'm sleeping is making it worse or is the cause. on my back? on the floor? on my stomach? how?

A doctor has provided 1 answer

Dr. Oscar Novick answered

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