That's a sign of enlargement at the junction of 2 vertebrae in your midback. Arthritis or injury are causes. This condition can lead to back stiffness and limitations of twisting & turning. There's no cure but anti-inflammatory meds like ibuprofen or naproxen as well as muscle relaxants may relieve symptoms. An orthopedic specialist can evaluate & advise you about other measures like the best PT.
Answered 10/5/2023
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A doctor has provided 1 answer
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