If your diet is deficient it may replace some of the missing nutrients and help. However, an x-ray of your wrist/hand can be assessed for growth centers. If yours are closed, nothing you eat/drink/do will add height. Open centers mean growth can continue. If you grew less than an inch in the past year you are near the end. No growth in a year=you are done.
Answered 8/29/2023
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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