A member asked:

Will rubbing nape of neck ( spinal cord area ) damage anything? i was rubbing the area because it felt super tense and stiff and i had rubbed what i thought was a muscle. could i hurt myself ?

A doctor has provided 1 answer
Dr. Sue Ferranti answered

Specializes in Internal Medicine

If you are asking whether you could injure the spinal cord by rubbing your neck, the answer is no. The spinal cord is well protected and rubbing a muscle of your neck would not cause a spinal injury. Good luck to you!

Answered 8/27/2023

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