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A member asked:
Yesterday i went gym for 1st time. i've done some exercise. after 1 hour i felt tightness in throat, pain, trouble to talk. till now i felt these symptoms. how can i cure?
A doctor has provided 1 answer
You probably did some exercises where you grunted and groaned when lifting or pulling on various machines. Gargle with warm water and salt and suck on a sore throat lozenges. Also drink lots of water between exercises.
Answered 7/13/2023
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