What do i do for chronic pain for spondylosis & occipital neuralgia...

See your doctor: If these are symptomatic, the following treatments may be helpful. Nsaids (if not medically contraindicated as you doctor), physical therapy, occipital nerve blocks could also be helpful with this. Ensure you also have the correct diagnosis. Narcotic pain medications is not advised for this, it will only potentially make the situation and symptoms a lot more significant for you in the long run.

Several options: Options include nsaids, muscle relaxants, physical therapy, pain meds, targeted injections.

Pain management : You should see a pain management specialist. He can recommend you a range of options including desensitization, PT, neuropathic pain meds, blocks, radio frequency, stimulator