A member asked:

Ive been under a lot of stress for years now. i have nightmare disorder. ive had them regularly now but im waking up with a pain on the right side of my sternum that stops after ive awoken up. my health anxiety is 200%, im scared. any ideas??

A doctor has provided 1 answer

Never too late to address your anxiety directly and suggest using Cognitive-Behavioral therapy, possibly adding Biofeedback, or obtaining EMDR light treatments, acupuncture, and maybe meditation and aerobic exercises. Find a psychologist and start. Also, get a medical checkup, just to be safe.

Answered 7/3/2023

0 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more