A member asked:

Hi, i suffer with overthinking what should i do to beat this illness of overthinking too much.need help and advice?

Q: hi, i suffer with overthinking what should i do to beat this illness of overthinking too much.need help and advice?

: Start activities such as social work, music, meditation- to keep busy. If still a problem pl see a psychologist or psychiatrist

A doctor has provided 1 answer

Dr. Birendra Tandan answered

Start activities such as social work, music, meditation- to keep busy. If still a problem pl see a psychologist or psychiatrist

Answered 6/6/2023

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A member asked:

Hi, i suffer with overthinking what should i do to beat this illness of overthinking too much.need help and advice?

A doctor has provided 1 answer

Dr. Birendra Tandan answered

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