Ginger tea ,plant based milks like almond milk ,and coconut milk ,fruits like banana , pear,can help.Avoid citrus juices,orange, lime , tomato, carbonated beverages and alcohol. Vegetable juices like carrot, celery ,cabbage , broccoli, kale,also help reduce the acid. Avoid spicy and greasy foods, caffeinated drinks , chocolate and peppermint .Eat smaller frequent meals, drink water after meals.
Answered 5/30/2023
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