My vitamin d level tested low twice in the last 6 months. low sunshine state, but new problem for me. now on rx vit d. primary said i could be on it for lifetime. how do i go about finding the cause of this?

Vitamin D is an essential nutrient that helps the body absorb calcium, maintain bone health, and support immune system function. A deficiency in vitamin D can lead to a range of health problems, including weakened bones, increased risk of infections, and autoimmune diseases. If your vitamin D level has tested low twice in the last 6 months, it is important to investigate the underlying cause.

Vitamin D Low levels (Deficiency) is quite common in the Population especially for people living in 'Low Sunshine States'. Because Vitamin D is essential for Good Health and Total Well being - Mind-(Depression & Mood changes) -Body- Ached and pains in Joints, Muscles & Bones; - Spirit: - Sense of Wellbeing & Joyousness. One is encouraged to have recommended levels of Vitamin D, even if it means .

Dr Kuitems agreed

Vitamin D is actually a hormone and is classically produced in the skin secondary to sunshine exposure. If you use sunscreen, you will block production. Oral supplementation is likely your best approach. Would aim for an optimal level of 50-70 ng/ml. Check in about 3-4 months.

Dr Kuitems agreed