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A member asked:
Vitamin d tested as part of my yearly physical. vitamin d3 says 28ng ,d2 says less then 4ng and vitamin d says 28ng, it states the standard range is 30-100 , but it also has a disclaimer that says americans are deficient by these standards. normal?
A doctor has provided 1 answer
You are borderline low and should supplement Vitamin D-3 or increase sun exposure daily. The optimal range is 50-70 ng/ml. But, to be thorough, meet with your doctor and discuss the most appropriate approach for you. Recheck level in about 3 months.
Answered 5/25/2023
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