A member asked:

Have health anxiety and just general anxiety what can i do to fix it i live in rural area in the uk the nhs isn't doing too good right now and they said 3 months ago they will contact me in 6 weeks so ive given up with that i've been waiting for ages?

A doctor has provided 1 answer

Look into some classes/instruction in relaxation techniques and stress management. While you are in training the root of your health anxiety may be discovered and you can deal with it. Health anxiety is often a coverup that gains sympathy when the hidden stressor would not. Until you discover and explore the true origin of stress, life stays the same.

Answered 5/19/2023

0 views

Thank

Related Questions