38 male, brain mri done for memory issues reveals microangiopathic ischemic changes fazeka 2 and age related cerebral involutory changes. what are my life chances n quality. not diabetic, not obese, no other disease?

As mentioned, the best approach is to gather your clinical and test data, and schedule a virtual consult here at HT (www.connect@healthtap.com) What did your doctor tell you about all of this???

In addition to other answer, watch the Trans fats/ bad fats in the diet, Avoid junk sugar over load, Include Vitamins and minerals in the diet, Include adequate Sleep for the Body to repair itself and Engage in modest Aerobic Exercises whenever possible.