A member asked:

No matter how much water or stretching, my calves feel like theyre pulling and tighten. even at short distance, its fatigued and tight. any suggestions?

A doctor has provided 1 answer

First question. Do you wear high heeled shoes often? This can make difficult to stretch muscle to proper length. Are you performing the stretches correctly? See family doctor for proper referal and a structured program

Answered 5/12/2023

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