At your age&weight, don't exceed the maximum dose and only take once in a day. Are you taking in enough daily fiber and fluids? If you don't have an urge for a BM, try taking a bowel stimulant daily like senokotS per instructons and use Miralax as needed. Try to avoid a laxative habit. Check with your MD or a gastroenterologist if not improving.
Answered 4/25/2023
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It would be better not to exceed the dose that is on the label, particularly given your size. Eating foods that contain more fiber, and perhaps even taking a fiber supplement such as Metamucil along with extra liquids would be a better way to start. See your doctor or a G.I. doctor if your symptoms persist. Good luck.
Answered 4/26/2023
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