If this is new onset constipation a colonoscopy is in order. Otherwise drinking adequate fluids daily, eating fiber or fiber supplements, stool softeners like colace&daily exercise are recommended. If you have no urge for BM's, taking a daily bowel stimulant like senokotS according to instructions should help. Old fashioned prune juice as needed still works for most people. Avoid laxative habit.
Answered 10/24/2022
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